Meet Sheri Friemel


The Basics

Coaching Through Experience

Every single individual has patterns and behaviors that hold them back. Sheri Friemel, a renown coaching professional, is here to help you in your new journey. Through expert advice and proactive coaching, you’ll soon be excelling in a way you never thought possible.

A native of the Texas Panhandle, Sheri Friemel graduated from West Texas State University with a degree in Elementary Education.  After teaching and an extensive career in Youth Ministry and Pastoral Leadership and Management, she currently owns a nutrition club, “Bulldog Nutrition and Energy” and is the president of “Courage to Heal”. She also owns and operates her nutrition company “Choice Nutrition”. She is the mother of three sons, a Herbalife Wellness Coach and a Certified Holistic Life Purpose Coach. She also coaches clients 1 on 1, in weight loss and fitness. 

With 25 years of educational and ministerial experience, her passion is to come alongside other women as they unfold, heal, discern and discover their Life Purpose. Her calling is to help others find the “Courage to Heal” and discover the “Joy in The Journey”. 

Along with leading workshops, seminars and coaching, she has co-authored “The Woman’s Book of Empowerment and Confidence” 365 Daily Affirmations Vol II.

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What They Said

What People Say

We had a leadership development getaway for our organization and Sheri was a big part of the success that weekend. She came to our very remote location to hold her class. The class Sheri held was a few hours long, but we received a lot more information from it being a more personal class. The materials that were distributed to everyone prior gave the class a deeper meaning and the content of the work the team did before the physical in-person class. Sheri had my leaders engaged and I felt each of them truly grew and  personally developed from the class. Sheri was very professional, impressionable, and departed great words of wisdom to us. We highly recommend Sheri for leadership training and we look forward to having her back at our next leadership training.

Blair Schaffer 

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